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Vulnerability = Strength

Published by Greg Heffron on

As Susan Piver says here, strength and vulnerability do not pull us in opposite directions. They are the same. They have always been the same. To be vulnerable is to be in touch with a situation. To be in touch allows us agency and perspective. It is truly when we lose touch with our tender experience that we lose power.

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Greg Heffron

Greg Heffron directs Green Zone Institute. He was the first certified teacher of Mindful Communication authorized by Susan Gillis Chapman. He has been teaching Mindful Communication workshops since 2009, and has been a mindfulness meditation teacher since 2005. In 2005, he apprenticed with senior Mudra Space Awareness teacher Craig Smith, and became authorized to teach this unique mind-body meditation technique — included in nearly every workshop. Greg has taught Mindful Communication and Mudra Space Awareness workshops in Holland, France, Belgium, Switzerland, Poland, Ukraine and across North America.