F.N. – Nonprofit Board Chairman
While I came for the professional skills, I’m seeing big changes to my personal life as well.
Published by Greg Heffron on
While I came for the professional skills, I’m seeing big changes to my personal life as well.
Greg Heffron directs Green Zone Institute. He was the first certified teacher of Mindful Communication authorized by Susan Gillis Chapman. He has been teaching Mindful Communication workshops since 2009, and has been a mindfulness meditation teacher since 2005. In 2005, he apprenticed with senior Mudra Space Awareness teacher Craig Smith, and became authorized to teach this unique mind-body meditation technique — included in nearly every workshop. Greg has taught Mindful Communication and Mudra Space Awareness workshops in Holland, France, Belgium, Switzerland, Poland, Ukraine and across North America.
Right now, many of us are wearing masks. COVID-19 has created a visual barrier between us which makes it harder to see each other. To reach each other. We can feel so cut off not Read more…
Susan tells a story of how — out of the blue — surprises can take us to the limit of our comfort zone. And even a little beyond.
Our founder, Buddhist teacher and author of The Five Keys to Mindful Communication Susan Gillis Chapman shines light on this important topic. How can we stay open and also maintain healthy boundaries?
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.