Right now, many of us are wearing masks. COVID-19 has created a visual barrier between us which makes it harder to see each other. To reach each other. We can feel so cut off not Read more…
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Susan tells a story of how — out of the blue — surprises can take us to the limit of our comfort zone. And even a little beyond.
Our founder, Buddhist teacher and author of The Five Keys to Mindful Communication Susan Gillis Chapman shines light on this important topic. How can we stay open and also maintain healthy boundaries?