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Silence is Communication

Published by Greg Heffron on

“The process of communication can be beautiful, if we see it in terms of simplicity and precision. Every pause made in the process of speaking becomes a kind of punctuation. Speak, allow space, speak, allow space. It does not have to be a formal and solemn occasion, but it is beautiful that you are not rushing.”
~ Chogyam Trungpa

Green Zone Institute training with staff at Dechen Chöling Buddhist retreat center, France


Greg Heffron

Greg Heffron

Greg Heffron directs Green Zone Institute. He was the first certified teacher of Mindful Communication authorized by Susan Gillis Chapman. He has been teaching Mindful Communication workshops since 2009, and has been a mindfulness meditation teacher since 2005. In 2005, he apprenticed with senior Mudra Space Awareness teacher Craig Smith, and became authorized to teach this unique mind-body meditation technique — included in nearly every workshop. Greg has taught Mindful Communication and Mudra Space Awareness workshops in Holland, France, Belgium, Switzerland, Poland, Ukraine and across North America.