Tap Your Relational Intuition:

an embodied approach to manage INTENSITY in intimacy & communication

Six Live Sessions (60 minutes)
Sundays, February 19 - March 26
10:00am San Francisco/1pm New York/7pm Amsterdam

Relationships can take us to our limit — and beyond...

 Whether it’s family, romance, friendships or interactions at work, we can sometimes find ourselves feeling maxed out. Personalities clash, and the conversation changes so rapidly and unexpectedly we can’t keep up. There’s no time to think. We don’t know how to respond. But not responding properly has even more painful outcomes…

This can leave us feeling paralyzed. 

We need a better way. 

The good news is there is a better way. One that can lead us out of chaos and confusion and towards a more genuine, settled and confident way of being in relationship with others — even when things get intense. 

In Tap Your Relational Intuition, Buddhist teacher and communication coach Greg Heffron combines his background in mindful communication with the unique mind/body philosophy of mudra space awareness to reveal an embodied path that will guide us through life’s most harrowing moments. 

The class will include talks, exercises and meditations to take us beyond ideas and further into a grounded state, where decision making and communication are natural and spontaneous.

Schedule and Time Commitment

60-minute sessions will be on Sundays, 
10:00am San Francisco, 7:00pm Amsterdam

NOTE: all sessions will be recorded, but experiencing this class live is important. The exercises will be direct and powerful. Being present and participating in interaction will offer you far more than just reviewing a recording.,

How Will This Help Me?

People Around You Will Feel You Will Feel
Clearer about your boundaries More relaxed and natural
That you’re more present A more powerful presence
That you’re more compassionate That you’re compassionate but not a pushover
Deeply listened to A better sense of timing
More trust in your intuition More willing to take a risk
"This approach literally helped me through the hardest day of my life.” ~ L.K.
Mediator/Counselor, Canada

What is Mudra Space Awareness?

Mudra space awareness is a mind-body meditative practice coming out of the Tibetan tradition. In this course, we’ll borrow the principles and exercises and apply them directly to intense communication.


Gregory Heffron MFA
Executive Director, Senior Teacher

Greg is the Executive Director of the Green Light Communication and teaches Mindful Communication throughout North America and Europe.

“Through the years, I have been privileged to witness how effective Mindful Communication is — whether I’m teaching basic mindfulness to newcomers, or diving deep with advanced meditators and those in the helping professions. Everyone benefits.“

In addition to an array of introductory courses, Greg has developed and teaches Green Light Communication’s Advanced Certification and Teacher Training courses across three continents, and in countries with cultures as diverse as Ukraine, Canada, Austria, Chile, United States, Switzerland, Poland and Holland.

“For me, it has been humbling and inspiring teaching across cultures, feeling each person’s uniqueness and our shared humanity. Regardless of who we are, we ALL struggle with disconnection, and we ALL long to feel connected.“

Greg is a featured author in the forthcoming Mindful Communication: Speaking and Listening with Wisdom and Compassion, released in April 2023 by Routledge Press.