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We all carry with us the profound pain of disconnection. This affects our sense of wellbeing, as well as our work lives, our family lives, our romantic lives, friendships and more. But this is not the whole story. The teachings of Mindful Communication offer us a way forward in our lives that is workable, realistic, kind, effective and intelligent.

After this dynamic, experiential course, you’ll have more ability to meet moments of disconnection, and establish reconnection, be better at preventing disconnection, less reactive to unexpected and challenging situations, and more skilled at tracking what happens in conversations in real time.