news & articles

Seeing Through the Masks

Right now, many of us are wearing masks. COVID-19 has created a visual barrier between ...

Susan tells a story of how — out of the blue — surprises can take ...

Our founder, Buddhist teacher and author of The Five Keys to Mindful Communication Susan Gillis ...

“….it’s those who can surf the waves of their own experience who can be sustained ...

2018 Advanced Certification graduate Chris Bacon, on the global need for Mindful Communication training: “….I ...

Being human can be tough. Living in social groups — as is part of our ...

Thanks to guest blogger Piotr Witkowski — one of our new Green Zone Leaders as ...

Listen to this 45min conversation with Green Zone Institute founder and Senior Teacher Susan Gillis ...

It’s not quite true that we can do absolutely anything we set our minds to. ...

We can think of our anxiety as our personal weakness, or we can understand it ...

Reality is the ultimate 3D experience. ...

“When we’re putting up the barriers and the sense of ‘me’ as separate from ‘you’ ...