Meditation on Sound – Susan’s article in Mindful magazine

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Listen-490x350In Susan’s recent article in Mindful magazine, she offers ways to meditate on a sense experience that we often “overlook:” sound. Click to read the full article in the online version of Mindful.


Green Zone Conversations was started in 2009 by Susan Gillis Chapman and Greg Heffron to facilitate simpler and more natural communication using a mindfulness approach.