Meditation on Sound – Susan’s article in Mindful magazine

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Listen-490x350In Susan’s recent article in Mindful magazine, she offers ways to meditate on a sense experience that we often “overlook:” sound. Click to read the full article in the online version of Mindful.


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Green Zone Conversations was started in 2009 by Susan Gillis Chapman and Greg Heffron to facilitate simpler and more natural communication using a mindfulness approach.