master gallery – GZL/TT/GZC & more
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Green Zone Leader Courses
GZL 2018
GZL2018 class reunion-coronavirus updates - April 5, 2020
GZL2018 Week 33 - April 25, 2019
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
GZL2018 Week 32 - April 18, 2019
GZL2018 Week 31 - April 11, 2019
GZL2018 Week 30 - April 4, 2019
GZL2018 Week 29 - March 28, 2019
GZL2018 Week 28 - March 21, 2019
GZL2018 Week 27 - March 14, 2019
GZL2018 Week 26 - March 7, 2019
GZL2018 Week 25- Feb 28, 2019
GZL2018 Week 24 - Feb 21, 2019
GZL2018 Week 23 - Feb 14, 2019
GZL2018 Week 22 - Feb 7, 2019
GZL2018 Week 21 - Jan 31, 2019
GZL2018 Week 20 - Jan 24, 2019
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
GZL2018 Week 19 - Jan 17, 2019
GZL2018 Week 18 - Jan 10, 2019
GZL2018 Week 17 - January 3, 2019
GZL2018 Week 16 - Dec 20, 2018
GZL2018 Week 15 - Dec 13, 2018 (Susan Chapman)
GZL2018 Week 14 - Dec 6 2018
GZL2018 Week 13 - Nov 29, 2018
GZL2018 Week 12 - Nov 15, 2018
GZL2018 Week 11 - Nov 8, 2018
GZL2018 Week 10 - Nov 1 2018 - Four Stages of Contempt
GZL2018 Week 9 - Oct 25, 2018 - The Gold of Basic Goodness
GZL2018 Week 8 - Oct 18, 2018 (Open Mind)
GZL2018 Week 7 - Oct 11, 2018 (Tender Heart)
GZL2018 Week 6 - Oct. 4, 2018 - Mindfulness of Body (Beyond Concept)
GZL2018 Week 5 - Sept. 27, 2018
GZL2018 Week 4 - September 20, 2018
GZL2018 Week 3 - Sept. 13, 2018 - Susan Gillis Chapman (Buddha Families as Five Keys)
GZL2018 Week 2 - Sept 6, 2018
GZL2018 Week 1 - Aug. 30, 2018
GZL 2019
GZL2019 Week 33 - June 18, 2020
GZL2019 Week 32 - June 11, 2020
GZL2019 - week 31, June 4, 2020
GZL2019 Live Session w/Susan - Week 30, May 28, 2020
GZL2019 Week 29 - May 21, 2020
GZL2019 Week 28 - May 14, 2020
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
GZL2019 Week 27 - May 4, 2020
GZL2019 Week 26 - April 30, 2020
GZL2019 Week 25 - April 23, 2020
GZL2019 Week 24 - April 16, 2020
GZL2019 Week 23 - April 9, 2020
GZL2019 Week 22 - April 2, 2020
GZL2019 Week 21 - March 26, 2020
GZL2019 Week 20 - March 19, 2020
GZL2019 Week 19 - March 12, 2020
GZL2019 Week 18 - March 5, 2020
GZL2019 Week 17 - Feb. 27, 2020
GZL2019 Week 16 - Feb 20, 2020
GZL2019 Week 15 - Feb 13, 2020
GZL2019 Week 14 - Feb 6, 2020
GZL2019 Week 13 - Jan 30, 2020
GZL2019 Week 12 - Jan 16, 2020
GZL2019 Week 11 - Jan 9, 2020
GZL2019 Week 10 - Jan 2, 2020
GZL2019 Week 9 - Dec 12, 2019
GZL2019 Week 8 - Nov 5, 2019
GZL2019 Week 7 - Nov 28, 2019
GZL2019 Week 6 - Nov 21, 2019
GZL2019 Week 5 - Nov 14, 2019
GZL2019 Week 4 - Nov 7, 2019
GZL2019 Week 3 - Oct 31, 2019
GZL2019 Week 2 - Oct 24, 2019 - Susan Chapman
GZL2019 Week 1 - Oct 17, 2019
GZL 2020
GZL2020 - final class - June 17, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Making Decisions in Green Zones
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Social Molecule and Green Zone Dynamics
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 27 - Lights as Moment by Moment
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 26 - Interrupting the Four Stages of Ruthlessness
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 25 - May 6, 2021 - Green Yellow and Red Light Strategies
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 Class 24 - April 29, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 Class 23 - Introduction to the Key of Mindful Responses - April 22, 2021
Surfing the Wave of Coincidence
GZL Week 22 - April 15, 2021
- The Four Mindless Heart Misunderstandings
- The Four Yellow Light Disappointments
- The Four Mindful Heart Truths
GZL2020 Class 21 - April 8, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 20, April 1, 2021
The Four Seasons of Relationship (Green Light)
* Meditation — Solitude to Intimacy and back to Solitude
* The Mindful Heart/Heartful Mind Cycle
* Core Paradoxes of the Four Seasons
* Four Seasons are "Wheels within Wheels"
GZL2020 - Class 19 - 4 Stages of Mindless Heart - Interruptions
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Week 18 - Mar 18 2021.mp4
Green Zone Facilitation
* Conditional vs. Unconditional Relationship
* Lights as Moment by Moment
* Positive Interruptions to bring us out of the Red Light
* Boundaries vs. Barriers
GZL2020 - Week 17, Mar 11, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 16 - March 4, 2021
• Entering the material in the Fourth Key of Mindful Relationship/Unconditional Friendliness
= Padma Family
• The "mirage" of relationship/the "floating world"
• The delicacy of flowers and the ephemeral reality of connection
• Discernment of what is "better" and what is "worse"
GZL2020 - Class 15 - Feb 25, 2021
What is an Interruption to the Red Light (Really?)
* The Interruptions to the Four Stages of Heartless Mind
GZL2020 - Class 14, Feb 18, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL2020 - Class 13 - Feb 11, 2021
The Structure of the Course
* 3rd Key = Mindful Speech = Vajra Family (cont'd from Class 12)
* What if you don't feel a specific Red Light, but lack access to that energy?
* The Four Stages of Heartless Mind (Red Light Pattern)
GZL2020 - Class 12, Feb 4, 2021
Speaking the Truth - Green Light Aspect - What is really going on?
* 3rd Key = Mindful Speech = Vajra Family = Clarity, Accuracy, Big picture, Captures details
* Guided Meditation: Exploring the truths of our body, heart, & mind
* We-first view of truth
* Real truth is gentleness, brings relief, unwinds tension - Doesn't make a pretense that we are separate.
* Telling truth as form of kindness
* How to speak the truth in a way people can hear?
GZL2020 - Class 11 - Jan 28, 2021
2nd key = Mindful Listening, going for the gold = Ratna family
* This is the 4th & final session of this pattern
* Connected to being a good leader & mentor
* Holding two different viewpoints at the same time & realizing they both have their truth
* Guided Meditation: Body, Heart, Mind with the awareness of the richness & gold of all experiences
* Negative & neutral are included in the gold, as well as the fun parts
* Red light patterns are result of neglected yellow light
* Explanation of diagram of Red Light Pattern of Contempt & it's interruptions
* Starts with yellow light of "I'm afraid I'm unworthy."
* Exercise: Causing small pain & soothing it @ same time
* Experience entirety as pure gold - Going beyond "I want, I hate, I don't care."
* Exercise: Picturing one of our flaws as a radiant angel
* The interruption for the red light of belittling is total appreciation
* Give the gold away
* Breakout room discussions (not recorded): fellow monarchs graciously hosting each other.
GZL2020 - Class 10, Jan 21, 2021
2nd key = Mindful Listening = Ratna family (cont'd from Classes 8 & 9)
* Guided meditation: the 4 elements
*Focusing on the richness of the gold
* Deep listening from profound sense of confidence
* Video of Daryl Davis, a Black man who befriends members of the Ku Klux Klan - He has unshakeable stability from a sense of richness - A good role model of listening across a divide.
* Finding weak spot in the red light where someone can finally feel
* The wisdom of equality - example of Black people cultivating strength & stability in face of racism in the U.S. - rooted in sense of one's own decency, goodness, & sense of solid gold
* Break-out groups (not recorded) explored triggers and sense of care & gold underneath
* Brief mention of next month's theme = the 3rd key of encouragement. Encouragement can highlight the gold when someone is in the yellow light.
GZL2020 - Class 9 - Jan 14, 2021
2nd key - Mindful Listening (cont'd from Class 8)
* Ratna Family = Awareness of innate richness (gold) that's always there.
* Red light pattern of contempt and the yellow light beneath it.
* Confidence that everything's gold flips into greed, lack of confidence, feeling the need to get more & more gold, there's not enough to go around, the only way to get richness is to push someone else down.
* The five yellow light fears. (I'm cutoff, I'm unworthy, I'm unloveable, I'm powerless, I'm unforgiveable.)
* "I'm unworthy" is the yellow light pattern that goes with this 2nd key and with the Ratna family. * Greg role plays being in the red light with a feeling of limited richness and feeling the need to reduce others in order to try (unsuccessfully) to feel better.
* Description of the 4 stages of contempt and their interruptions in which the yellow light of "I'm unworthy" becomes the red light of belittling and putting others down.
GZL2020 Week 8 - Jan 7, 2021
2nd key = Mindful Listening, encouragement, gratitude & appreciation = Ratna Family
* Green light versions
* Guided Exercise: Diving into the gold of experience of the visual field
* Genuine worthiness
* Basic goodness, Buddha nature, & the 3 lights
* Green light is buried gold inside each individual
* Listening for solid gold
* What's the green light truth buried inside the red or yellow light?
GZL2020 Week 7 - Dec 17, 2020
1st key = Mindful Presence (the green light) = Buddha Family
* Red light pattern of exclusion = the flip side of mindful presence
* Two different train videos
* Random-word exercise in breakout rooms
* Discussion in breakout rooms of each person's degree of calmness or stillness bias
* Breakout room discussions where people change the subject
GZL2020 Week 6 - Dec 10, 2020
Going beyond hesitation - using awareness of body to overcome hesitation to feel body's experience * Guided meditation from Mudra Space Awareness of diving into a swimming pool that's filled with the sense of touch * the green light idea of direct experience where we're no longer holding back * exploring whatever one's experience is no matter what * Still face exercise where listener covers up their face while partner keeps talking
GZL2020 Week 5 - Dec 3, 2020
Guided Meditation = Body, heart, mind
* Stillface Video
GZL2020 Week 4 - Nov 26, 2020
Guided Meditation = Body, Heart, Mind *
Organized green zones *
Introductions
GZL2020 Week 3 - November 19, 2020
Participants briefly introduce selves * Keynote recorded lecture from Susan from 2 years prior from 18:05 - 1:12:53.
GZL2020 Week 2 - Nov 12, 2020
Green Zone Mandala diagram * Explanation of social and personal green zones * Explanation of Natural Communication System - Working with Body/Heart/Mind + interdependence * Taking care of yellow light
GZL2020 Week 1 - Nov 5, 2020
Course Introduction * Guided Meditation = Natural Communication System of Body/Heart/Mind * Course Structure * Resources - text/forum
Teacher Training Courses
TT2019
TT2019 - Week 15 (final class) - Feb 25, 2020
TT2019 Week 14 - Feb 18, 2020
TT2019 Week 13 - Feb 11, 2020
TT2019 Week 12 - Feb 4, 2020
TT2019 Week 11 - Jan 28, 2020
TT2019 Week 10 - Jan 21, 2020
TT2019 Week 9 - Jan 14, 2020
TT2019 Week 8 - Jan 7, 2020
TT2019 Week 7 - Dec 10, 2019
TT2019 Week 6 - Dec 3, 2019
TT2019 Week 5 - Nov 26, 2019
Teacher Training class 5
TT2019 Week 4 - Nov 19, 2019
TT2019 Week 3 - Nov 12, 2019 - Susan presents
TT2019 Week 2 - Nov 5, 2019
TT2019 Week 1 - Oct 29, 2019
TT2020
TT2020 - Class 17, Mar 16, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 16 - March 9, 2021
Teaching: Mary & Elvia
20min discussion at end about the Buddha Families as a resources in Teaching Mindful Communication
TT2020 Class 15 - March 2, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 14, Feb 23, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 13, Feb 16, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 12 - Feb 9, 2021
- Mary and Zoey teaching
- use of stories and examples while teaching
- leading The Awkward Posture exercise
TT2020 - Class 11, Feb 2, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 10 - Jan 26, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Class 9, Jan 19, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Week 8 - Jan 12, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 Week 7 - Jan 5, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Week 6 - Dec 8, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 Week 5 - Zoey and Alejandra Teach - Dec 1, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 - Week 4 - Nov 24, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 Week 3 - November 17, 2020 - Replay of Susan's 2019 talk
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 Week 2 - Nov 10, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
TT2020 Week 1 - Nov 3, 2020
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Green Zone Connection – Online Community
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GZC Session - Bringing Our Life Experience Into a Green Zone
Greg Heffron is the Executive Director of Green Light Communication, teaching simple and effective methods at the interface of mindfulness and communication. Find more online resources and our schedule of programs at https://greenzonetalk.com
Vicky Moyle - Right Speech from the Inside Out
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Reflections Upon Dangerous Sea Cliffs
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast - Mindful Communication as Mudra Space Awareness
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Alejandra Navarette - The Heartless Mind Pattern and Forgiveness
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
The Relational Ecosystem
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
How Stepping Back Allows Us to Step Foward
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Stop When the Light is Red is the Essence of Dignity (an Adventure)
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Elvia Garcia - The Four Seasons of Difficult Conversations
Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast - Barriers and Boundaries with Family
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC - Mary Bolton - The Zones and the Lights
Find more online resources and our schedule of courses at https://greenzonetalk.com
Protecting the Yellow Light When Family Triggers Us
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Practice Session - Connection and Disconnection in Familes
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC - Restorative Dialogue
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast - Making Peace With Painful Conversations - May 24, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast with Esther Hasselman - Opening Up and Closing Down
https://greenzonetalk.com
GZC Live Broadcast - Developing Radical Self-Appreciation
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Live Broadcast - What Do We Need to Find Humanity in Someone Challenging?
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZL Live Broadcast - Esther H - Seeing Someone Else As Another You
https://greenzonetalk.com
GZL Live Broadcast - March 15, 2021 - "We-First is not Morality, it's Reality"
"We-First is not Morality, it's Reality"
The Greenest Green Zone
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Broadcast with Vicky Moyle - March 1, 2021
Find more online resources and our schedule of courses at https://greenzonetalk.com
Unconditional Meaning Overcomes our Adolescent Approach to Meaning
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Susan Gillis Chapman - Three Ways to Practice with Our Communication
Buddhist teacher and retired Marriage and Family Therapist Susan Gillis Chapman is the author of The Five Keys to Mindful Communication. Find more about her Mindful Communication teachings and other online resources at https://greenzonetalk.com
GZC Live Broadcast - Feb 15, 2021
Topic: Meaning Comes from Balancing Inner and Outer Awareness
The Green Zone Connection is a We-First Community
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast - Feb 1, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Greg - Is It a Red Light Just Because I Disagree With It?
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast on Open Mind - Jan 18, 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Mindful Moment: Meditation on WTF
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
We Should not use Should? Could We Use Could?
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Mindfulness Monday - Setting Intentions for 2021
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Meditation Monday - Quarantine Meditation on Discovering Community in Isolation
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
GZC Live Broadcast - Chris Trani - Dec 21, 2020
Find more online resources and our schedule of courses at https://greenzonetalk.com
Meditation Monday — On Listening in the Redwood Forest
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Why Being a Friend to Yourself Helps Everyone
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Step One to Help With Relationship Problems
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Meditation Monday - December 13, 2020 (Rainy Day)
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Friendship Without Solutions
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Greg - A Story of a Green Zone Friendship
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
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Five Communication Superpowers for the Helping Professions (Fall 2020)
Session 1 (full) - Greg Heffron - "The Five Communication Superpowers for the Helping Professions"
The first of three webinars in a series for the helping professions focusing on how to attune more skillfully with clients, and navigate when attunement is lacking. The other two can be found in the full playlist: https://www.youtube.com/watch?v=0XWUibo0O6g&list=PLKC8HT52zT1hbO1D0-tl4T11bWUeFNjUe
The link to the PDF slideshow for this talk can be found here: https://www.greenzonetalk.com/product/oct-26-five-mindful-communication-superpowers-for-the-helping-professions/
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Session 2 - Five Communication Superpowers for Helping Professionals
The second of three webinars in a series for the helping professions focusing on how to attune more skillfully with clients, and navigate when attunement is lacking.
The other two can be found in the full playlist: https://www.youtube.com/watch?v=0XWUibo0O6g&list=PLKC8HT52zT1hbO1D0-tl4T11bWUeFNjUe
The link to the PDF slideshow for this talk can be found here: https://www.greenzonetalk.com/product/oct-26-five-mindful-communication-superpowers-for-the-helping-professions/
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Session 3 - Five Communication Superpowers for Helping Professionals
The second of three webinars in a series for the helping professions focusing on how to attune more skillfully with clients, and navigate when attunement is lacking.
The other two can be found in the full playlist: https://www.youtube.com/watch?v=0XWUibo0O6g&list=PLKC8HT52zT1hbO1D0-tl4T11bWUeFNjUe
The link to the PDF slideshow for this talk can be found here: https://www.greenzonetalk.com/product/oct-26-five-mindful-communication-superpowers-for-the-helping-professions/
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Introduction to the Five Communication Superpowers Webinars
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
8-Month Advanced Certification in Mindful Communication - graduate testimonials
This clip is from the Five Communication Superpowers for the Helping Professions free webinar series, which can be found at https://www.youtube.com/watch?v=mBbA0pZtwCw&list=PLKC8HT52zT1hbO1D0-tl4T11bWUeFNjUe
The advanced certification course home page can be found here: https://www.greenzonetalk.com/product/fall-2020-8-month-advanced-online-certification-in-mindful-communication-green-zone-leader-program/
Greg Heffron is the Executive Director of the Green Zone Institute, dedicated to the Mindful Communication teachings of author and Buddhist teacher Susan Gillis Chapman. Find more online resources and our schedule of courses at https://greenzonetalk.com
Five Keys to Mindful Communication (2014)
Class 1 - The Five Keys to Mindful Communication
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
The Five Keys to Mindful Communication - Class 2
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
The Five Keys to Mindful Communication - Class 3
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
The Five Keys to Mindful Communication - Class 4
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
The Five Keys to Mindful Communication - Class 5
You can take online classes from Susan Chapman MA at https://greenzonetalk.com. Prior classes can be purchased as recordings.
The Five Keys to Mindful Communication 5-week online class series
NOTE: this 5-week online class series has been moved to https://greenzonetalk.com
Greg Heffron is the Executive Director and a senior teacher at Green Zone Institute, dedicated to the "Mindful Communication" teachings of author, retired therapist and Buddhist teacher Susan Gillis Chapman.