Making Peace With Uncertainty – Online Course

I’m very much looking forward to working with you as we travel together towards a more contented and peaceful relationship with ourselves and this Big Chaotic World we live in. In the midst of our first full Winter of COVID, this is something simple and positive you can work on to stay connected to yourself and others.

Note that we’ve changed the course title to Can You Hear Me Now? — Re-booting Your Human Connections. But the course content will be exactly the same, as we learn how to work with uncertain times and uncertain connections with a sense of grace, intelligence, heart and even joy.

We are excited to announce that we’ve also added a truly fantastic teacher, Chris Trani, who will join me in every session. Chris is an independent coach, consultant and facilitator who helps people build competence and confidence to have “impossible conversations.” I trained Chris as a Mindful Communication teacher myself, and can say with confidence that you’re in for a treat.




The course will launch January 6th

Wednesdays — 10am Los Angeles/1pm New York/7pm Paris

And optional Q&A session will be available Fridays at the same time, in the same Zoom room.

Course Recordings

Will be posted at the bottom of this page.

Course Discussion Forums

Click here to enter the course discussion forums

This is the place for you to bring up any topics which are important to you, give us your perspective, and ask questions which you feel the whole group might benefit from.

Some of you already have login information. Please use that to login.

If you don’t yet have a login — click the “reset my password” link below the course login. Enter the same email you used when you signed up for the course. That should send you a reset link. Click that link to reset your password. Then you can use the link above to go to the forums. Use your new password to login and begin participating.

Zoom Link for ALL Meetings

Click Here for Live Broadcasts

If you’ve never used Zoom, we recommend you test your connection in a Test Meeting offered by

Optional Information

Meeting ID: 890 8783 3941
Passcode: 379432

Dial by your location

        +1 669 900 6833 US

        +49 69 7104 9922 Germany

        +31 20 794 7345 Netherlands

        +43 72 011 5988 Austria

        +32 2 588 4188 Belgium

        +34 84 368 5025 Spain

        +41 43 210 70 42 Switzerland

        +44 203 901 7895 United Kingdom

        +48 22 306 5342 Poland

        +1 647 374 4685 Canada

 Meeting ID: 890 8783 3941

Passcode: 379432

Find your local number

Course Video Archive

Class 1: When We Lose Our Connection

Class 2: Connecting With Ourselves

Class 3: Connecting with Others, Part I

Mindfulness Exercises (Practice Assignment for Class 3)

You can choose from either of these for your practice assignment.

Mindfulness Exercise for Class 2 (Greg)

Mindfulness Exercise for Class 3 (Chris)

Class 4: Working With Others, Part II

Mindfulness Exercise

Remember that you can do any of the Mindfulness Exercises on the page this week.

Mindfulness Exercise - Class 4

Class 5: Working With Others, Part III

Mindfulness Exercise

Remember that you can do any of the Mindfulness Exercises on the page this week.

Class 5 Mindfulness Exercise

Class 6: Putting It All Together

Bonus Class: Where Do We Go From Here?

Have Further Questions?

Feel free to reach out to us anytime at

We hope you enjoyed your three free months in our online community!

We’re now ready to sign you up for continued access.


Greg Heffron leads a session about Painful Conversations using the metaphor of dancing with fire.

The Online Community is where you can participate in

    • Live Online Broadcasts with Top Teachers
    • Exclusive Member Forums
    • Dynamic group practice and conversations via our Spiral Path (launching January 2022)
    • Facilitated small group Green Zones (for those that complete 50% of the Spiral Path)
    • Special Member Privileges such as discounts on future courses, and invitations to “Members Only” events

To renew your membership, please enter your payment information

When you enter your payment info, those without will need to setup a free Paypal account. It’s very easy. We use Paypal’s top level security to protect your transactions so we don’t have to store your payment information on our website.

If you wish to cancel at any point, you can cancel directly within Paypal, or email us directly at Payment transactions will show up as “Ways of Wisdom Media Corp.”

Green Zone Teachers Esther Hasselman and Chris Trani dialogue after a live exercise

Monthly Membership $19.50/month

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Yearly Membership $195 (12 months for the price of 10)

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NOTE: If you cannot afford the monthly fees, please contact us to discuss your situation. Email us at [email protected]