Influencing our Relationships and Future Through Mindful Communication

Published by Greg Heffron on

Greg Heffron’s interview on Meditation Freedom: “The easiest way to understand it is that we’re already born with innate sensitivity to understand what is happening with our communication with others. That is the primary point of view. Not so much that mindful communication is building up a set of skills that you have to try to remember and get better. But actually in some ways it is the opposite process. That we are stripping down the kinds of habits that cover over our innate sensitivity to communication. That actually could allow us to steer very naturally, spontaneously, and accurately in our interactions with others. ”

MF 48 – Mindful Communications with Gregory Heffron

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