Uncovering The Imaginal SOUL

Further Journaling Our Spiritual Autobiography

Six 90-minute Classes: Tuesdays, January 9-February 13
11:00am Pacific/2:00pm Eastern/8:00pm CET
+ a 1-on-1 coaching session (date/time TBD)

This course starts in:

Take Your Spiritual Autobiography to the Next Level

Let’s wander beyond the path, and into the wilds…

For much of my early writing training, I focused on fiction. Later, I spent several years writing in my non-fiction graduate program — a huge step forward for me in understanding my life journey. After that, when working on a memoir (unpublished, but transformational), I found myself painting large sections of wildly imaginary fiction alongside the non-fiction.

And… It changed my life… 

In this course, we don’t have to cover the basics of Spiritual Autobiography and can be more expansive and exploratory. Here, you’ll get to sink deeply and fully into producing one single piece of writing, to express the depth of your life experience using imaginal techniques.

Why let go of reality and enter the imaginal?

How real is “reality” anyway? When we’re honest, we spend most of our times lost in mental images, reconstructed memories, fantasies about conversations that “should have” happened, etc. We imagine reality more than we pay attention to it.

You’ve already used techniques like extended metaphors to look at your experience through a different lens. Here, we’ll squirm through the tight passages, into the places beyond what you’ve already noticed in yourself. 

Having spent years delving deeper and deeper into my own stories, I can say without a moment of doubt: anyone can tap into greater and greater levels of self-perspective by consciously using imaginative techniques.

Creativity is Navigating the Unknown

Let’s face it. Telling even the most well-crafted story is tedious if you already know the ending.

I’m hoping you have a firm sense from previous courses that we’re not just artfully telling stories we know well. We’re aiming to find the unknown in the cracks and crevices of our experience and imagination. 

Boring beautiful stories have already been “completed.” They’re a comfy armchair in your living room — nice, but known. 

But when you’re sailing your tiny boat along a rocky coastline which no other human has touched before… 

You’re never bored for a moment.

Stories are Sacred

Once we glimpse the full power of imagination, we realize how vast our mind is. 

This isn’t just fun — though it definitely should be fun! 

Writing into the unknown reveals the innate nature of the SOUL, and allows us to relax further into who we really are.


Each 90min session will begin at:

10:00am Pacific/1:00pm Eastern/7:00pm CET

“Bio-breaks” can happen during the writing portion of each session

This course is particularly important if you:

✅ Want to take your story further

✅ Miss writing

✅ Need some outside structure to be creative

✅ Long for deep meaning in your life

✅ Know there’s more to say

✅ Are wanting to share new truths

✅ Are seeking real change

✅ Want to tap into your genuine inspiration

Not sure? Come to the first class for free and pay only if you choose to stay.

This way, you risk absolutely nothing by trying out the program.

To use this option, check out using the coupon code LETMETRYSOUL


To get a 25% discount ($75 off), register without the coupon code before December 31


Gregory Heffron MFA Nonfiction Writing, University of Iowa
Executive Director, Senior Teacher of Green Light Communication

Gregory Heffron MFA Nonfiction Writing, University of Iowa Executive Director, Green Light Communication

Greg is a 2003 Graduate of the University of Iowa’s prestigious Nonfiction Writing Program. He began teaching writing at a university level in 1998.

In 2004, he was certified to teach mindfulness/Buddhist classes in the Shambhala tradition and has taught across North America and Europe.

From 2009, he taught the mind/heart/body discipline of Green Light Communication and became its Executive Director in 2011. 

“Through the years, I have been privileged to witness how effective Green Light Communication is — whether I’m teaching basic mindfulness to newcomers, or diving deep with advanced meditators or those in the helping professions. Everyone benefits.“

In addition to an array of introductory courses, Greg has developed and teaches Advanced Certification and Teacher Training courses across three continents, and in countries with cultures as diverse as Ukraine, Canada, Austria, Chile, United States, Switzerland, Poland and Holland.

“For me, it has been humbling and inspiring teaching across cultures, feeling each person’s uniqueness and our shared humanity. Regardless of who we are, we ALL struggle with disconnection, and we ALL long to feel connected.“

“In my own life, I have experienced a groundswell in my capacity to navigate life’s communication challenges, and feel more and more connected to myself — and to humanity as a whole.”