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Free 1hr Training ~ watch now
Even if you don't think it's possible — a Buddhist inspired approach
THIS WEBINAR IS SUITABLE FOR BUSINESS PROFESSIONALS
In this 1hr webinar, you’ll get a clear overview of the Green Light Communication method, and how you can use this easy, smart and effective system to overcome work anxiety, a lack of confidence and effectiveness, and the feeling that your work life is not workable.
Free Offerings
Free 50min webinar: "Holding Each Other’s Hearts When Families Are Not Connecting”
Simple But Powerful Mindfulness Exercise
learn the three states that shape your interactions with others, every hour of the day
reconnect naturally with your body, heart and mind
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Starting out? Try our Mindful Communication Primer series
THIS COURSE IS APPROPRIATE IF YOU FEEL BEYOND YOUR LIMIT AND WANT A GENTLE WAY TO DISCOVER SOME PEACE
Find out what deep self-care and self-trust really means.
THIS COURSE IS SUITABLE FOR ANYONE FACING “HELPER BURNOUT” AND WANTING TO CONTRIBUTE TO THIS WORLD WITH GREATER JOY AND EFFECTIVENESS
Ideal for professional and unpaid helpers working to alleviate suffering, make the work a better place, and rediscover the deep enthusiasm that led them to helping in the first place.
THIS COURSE IS SUITABLE FOR THOSE LOOKING TO REDISCOVER THE WARMTH AND TOGETHERNESS IN THEIR FAMILY
No rules you cannot keep (or remember). No system that everyone has to know or follow. Find the heart of your place in the family, and help others find theirs too.
Want more? Try our Immersive Programming
for those looking for deeper and longer-lasting transformation in their lives and relationships
5-Week Pre-recorded Course
THIS COURSE IS SUITABLE FOR ANYONE IN THE HELPING PROFESSIONS OR EXPERIENCED MEDITATORS.
Ideal for therapists, medical professionals, coaches, mediators or mindfulness trainers who want to apply their own mindfulness for a more truthful, compassionate, and flexible relationship with their clients, thereby making them more effective and helpful. Experienced meditators will also benefit from this deeper and richer exploration of …
How to Truly Get Along with Your Partner, Family and Friends… Without Giving In or Giving Up (Even If You Think It’s Hopeless)
7-Week Pre-recorded Course
THIS COURSE IS SUITABLE FOR ANYONE LOOKING FOR A STRAIGHTFORWARD WAY TO CONNECT MORE WITH OTHERS IN THEIR LIFE
and want to work to overcome the disconnection in their work life, family life, romantic life, friendships and more.
Want to learn about advanced and professional programming? Click here.
Learn About What We Do
GZC Founder Susan Gillis Chapman and others reflect on how mindfulness and conversations meet.
Here's What Our Satisfied Customers Say
★★★★★ 5/5
"We were trapped in the same cycle of disagreement and detachment. Now we have found our playful sides again"
J.R.
Parent (of teens)
★★★★★ 5/5
"I could see in action how the material offered so such practical wisdom that almost immediately enhanced my relationship with my children and partner and friends and family.”
E. B.
Psychotherapist
★★★★★ 5/5
"I feel like a curse has been lifted from my life!”
M.G.
Mindfulness Trainer
★★★★★ 5/5
“In academia, you get all kinds of models and methods but they remain rather abstract. But this course is hands-on."
Dr. MR
Anthropologist
we have facilitators and teachers across multiple countries, cultures and continents
