This interview with teacher Greg Heffron from winter 2013 talks about the natural way we open to communication, and how we end up shutting down.
Right now, many of us are wearing masks. COVID-19 has created a visual barrier between us which makes it harder to see each other. To reach each other. We can feel so cut off not Read more…
Our founder, Buddhist teacher and author of The Five Keys to Mindful Communication Susan Gillis Chapman shines light on this important topic. How can we stay open and also maintain healthy boundaries?
“….it’s those who can surf the waves of their own experience who can be sustained agents of change in this complex world. They don’t just collapse when things get hard. They can stay focused on Read more…