Everyone Has it Together?
We can think of our anxiety as our personal weakness, or we can understand it as our connection with humans everywhere.
Susan tells a story of how — out of the blue — surprises can take us to the limit of our comfort zone. And even a little beyond.
Our founder, Buddhist teacher and author of The Five Keys to Mindful Communication Susan Gillis Chapman shines light on this important topic. How can we stay open and also maintain healthy boundaries?
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