When It All Feels Like Too Much: Finding Our Way from Overwhelm to Openness

This gentle, easy, prerecorded course isn’t designed to push you harder. Instead, it’s been designed from the bottom up as a safe place where you can relax and be kind to yourself.

Please — go slow and easy. Enjoy the course and take the time you need. Even if it take a long long time, the course will be here for you when you return.