Courses

This course is just a holding place. The discussion forums can be found here: https://www.greenzonetalk.com/groups-2/journey-to-the-deeper-soul-jan-2023

BOOKMARK THIS PAGE, SO YOU CAN FIND IT AGAIN I’m very much looking forward to working with you as we prepare to embark on this journey of self-discovery. This is something simple and positive you can work on to stay connected to yourself and others. Read the material below to Read more…

Helping Myself, Helping Others… And Finding The Balance That Helps Us All

This gentle, easy, prerecorded course isn’t designed to push you harder. Instead, it’s been designed from the bottom up as a safe place where you can relax and be kind to yourself. Please — go slow and easy. Enjoy the course and take the time you need. Even if it take Read more…

Imagine knowing exactly when to let something go and when to keep talking it through. Imagine feeling confident making healthy and strong rules and boundaries. Imagine creating the trust to be honest with each other. The Three Lights is a fundamental model for relationships that is complex enough for life’s most Read more…

I’m very much looking forward to working with you as we prepare to embark on this journey of self-discovery. In the midst of our second Winter of COVID, this is something simple and positive you can work on to stay connected to yourself and others. Read the material below to Read more…

Looking for the January 2022 class? Oops, we are sorry, this home page is for the October 2021 class. Click here  to be directed to the January 2022 course home page. LINK TO ZOOM (JANUARY 2022 PROGRAM) I’m very much looking forward to working with you as we prepare to Read more…

this content is just for testing

THIS COURSE IS SUITABLE FOR ANYONE IN THE HELPING PROFESSIONS OR EXPERIENCED MEDITATORS (e.g. therapists, medical professionals, coaches or mindfulness trainers) or experienced meditators who want to apply their own mindfulness for a more truthful, compassionate, and flexible relationship with their clients, thereby making them more effective and helpful.

Welcome to your journey towards a more connected life. We know you have come to this course because you already are aware of the issue of disconnection in your life and have already experienced the discomfort and anxiety it can bring. And you’re probably eager to get on with fixing Read more…

Welcome to your journey towards a more connected life. (Previously Called: “Can You Hear Me Now? – Rebooting Your Human Connections”) We know you have come to this course because you already are aware of the issue of disconnection in your life and have already experienced the discomfort and anxiety Read more…

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers. Mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional lives. You’ll learn five key elements of mindful communication — silence, mirroring, encouraging, discerning, Read more…