Let’s face it. ALL OF US suffer when our relationships aren’t working.
Whether we are dragged down by the same useless arguments…
Whether it’s the same exhausting drama…
Or it’s just the pain we feel when we are shut down or shut out…
It all comes down to one thing…
Our communication has broken down.
Our ‘connection’ has dropped.
This ‘disconnection’ has wide-reaching effects: from our sense of individual wellbeing or even including our mental and physical health.
When we feel disconnected, we fear we will never be understood, seen, held, or loved.
But this is not the whole story.
True connection actually is possible.
