Master Your Office Frustration:
Halt the Misery Before It Undermines You (and Your Team)

an easy, smart and effective method to overcome team dramas and complete your tasks effortlessly

“I came for the professional skills but I'm impressed by how much it applies to everything in my life.”

Z.M.

Hospital Board Chair, Amsterdam

“As a communication and conversation coach for decades, I have never found anything so easy and relevant for such a wide range of people. They get it literally in a flash, enough to really get started…It makes me want to teach it to the whole world.”

Chris Trani

— Corporate Communication Coach,
Mindfulness Trainer, USA

Hit your limit with drama at work?

At times, work dynamics feel like they might just break us.

The colleague who broadcasts but never listens…

Those weird team meetings which feel like they go nowhere…

That one manager who overshares about his family life…

The Zoom meetings that turn into shouting matches…

Petty rivalries between departments, played out on email threads which keep you awake when you’re desperate to sleep…

The jumpy administrator breathing down your neck without slowing down to find out what’s going on…

And all of it coming down on you, your career and even your personal life…

There is a way forward. And it's not by using the skills you already know.

In Mastering Office Frustration: Halt the Misery Before It Undermines You (and Your Team), Buddhist teacher and communication expert Greg Heffron brings his background in Green Light Communication (GLC) to the most harrowing moments in the office.

In this 60min FREE, pre-recorded webinar, Heffron includes real life stories and examples, easy to remember metaphors, guided exercises and a PDF slide deck you can take away and look over afterwards.

Don’t let your office life be a prison sentence you’re desperate to escape from.

Tune up your own responses and regain your freedom by clicking to sign up — today.

“5 of 5 stars. Concrete. Hands on. Clear explanations. Great exercises.”

V.M.

Nursing Staff Management, USA

“5 out of 5 stars. Extremely helpful!”

K.F.

Bank Manager, Canada

Don't white knuckle it. Become the jedi master of office dramas.

Professionals on training in Green Light Communication

Chris Trani
Corporate Communication Trainer

Alejandra Navarrete
Organizational Development Psychologist & Coach

Teacher

Gregory Heffron MFA
Executive Director, Senior Teacher

Greg began as a Buddhist and mindfulness teacher in 2005. He is the Executive Director of the Green Light Communication and has taught mindful communication throughout North America and Europe since 2009.

“Through the years, I have been privileged to witness how effective Mindful Communication is — whether I’m teaching basic mindfulness to newcomers, or diving deep with advanced meditators and those in the helping professions or business. Everyone benefits.“

In addition to an array of introductory courses, Greg has developed and teaches Green Light Communication’s Advanced Certification and Teacher Training courses across three continents, and in countries with cultures as diverse as Ukraine, Canada, Austria, Chile, United States, Switzerland, Poland and Holland.

He has also run a number of businesses and nonprofits, including a web design shop serving clients in 36 countries, and a mindfulness-based coaching practice for clients with chronic illness.

Greg is a featured author in Mindful Communication: Speaking and Listening with Wisdom and Compassion (Routledge Press).

Master Your Office Frustration: Halt the Misery Before It Undermines You (and Your Team)