A Conversation with Elesa Commerse and Susan Gillis Chapman

Published by Greg Heffron on

Listen to this 45min conversation with Green Zone Institute founder and Senior Teacher Susan Gillis Chapman and Green Zone Institute and Buddhist teacher Elesa Commerse about Buddhism, Mindful Communication and their upcoming programs in the Pacific Northwest — conducted by Seattle Shambhala’s Annica Holder.

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Greg Heffron

Greg Heffron directs Green Zone Institute. He was the first certified teacher of Mindful Communication authorized by Susan Gillis Chapman. He has been teaching Mindful Communication workshops since 2009, and has been a mindfulness meditation teacher since 2005. In 2005, he apprenticed with senior Mudra Space Awareness teacher Craig Smith, and became authorized to teach this unique mind-body meditation technique — included in nearly every workshop. Greg has taught Mindful Communication and Mudra Space Awareness workshops in Holland, France, Belgium, Switzerland, Poland, Ukraine and across North America.