5-Day Retreat with Susan Chapman and Greg Heffron (March 1-5, Colorado)
Mindful Heart Communication: A Path to Warmth, Dignity, and Confidence
Acharya Susan Chapman and Greg Heffron
March 1–5, 2017
Susan Gillis Chapman
Come learn how Mindful Communication can enhance your ability to interact with your world with effectiveness, kindness, and truth. Based on The Five Keys to Mindful Communication, this popular five-day retreat aims to unlock stuck patterns of interaction, allowing us to rediscover our natural human ability to connect with ourselves and others. By stepping carefully through “The Five Keys,” this retreat will focus on our innate capacity to understand and relate with others, even in chaotic situations. This leads us to be more flexible in our relationships, more honest and more compassionate. The format includes talks, guided meditations, small group exercises, storytelling, mind-body practices and more.
Greg Heffron
Register at http://www.shambhalamountain.org/program/mindful-heart-communication-retreat/