Green Light Communication programs utilize mindfulness and contemplative psychology to go beyond communication skill building. While learning new skills is important, if we don’t identify and relate to the emotional states we inhabit during challenging communication, following “correct” rules or patterns will still produce ineffective and even harmful results.
If we learn to recognize and take advantage of our natural open state of mind (‘The Green Light’), communication can be genuine, fresh and lively — and far less complicate. This allows us to find “we-first” solutions with connection, precision, honesty and care.
THIS COURSE IS APPROPRIATE FOR ANYONE WHO WANTS TO EXPLORE MEANING IN THEIR LIFE THROUGH JOURNALING
LIFE IS ALSO A HERO’S JOURNEY. COME JOIN US AND EXPLORE.
THIS COURSE IS SUITABLE FOR ANYONE IN THE HELPING PROFESSIONS OR EXPERIENCED MEDITATORS.
Ideal for therapists, medical professionals, coaches, mediators or mindfulness trainers who want to apply their own mindfulness for a more truthful, compassionate, and flexible relationship with their clients, thereby making them more effective and helpful. Experienced meditators will also benefit from this deeper and richer exploration of …
THIS COURSE IS SUITABLE FOR THOSE NEW TO MINDFULNESS AND MINDFUL COMMUNICATIONwho want to work to overcome the disconnection in their work lives, family lives, romantic lives, friendships and more.