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A Global Movement To Bring Out The Best In Human Interaction
“Highly profound and practical tools.”
“Wonderful and powerful!”
“5 out of 5 stars. Extremely helpful!”
Genuine Connection Is Challenging
Discover Natural Confidence
Become Clear, Compassionate and Effective
Featured Training
1 hour FREE webinar ~ watch now
Even if you don't think it's possible — a Buddhist inspired approach to managing teams
THIS WEBINAR IS SUITABLE FOR BUSINESS PROFESSIONALS
In this 1hr webinar, you’ll get a clear overview of the Green Light Communication method, and how you can use this easy, smart and effective system to overcome work anxiety, a lack of confidence and effectiveness, and the feeling that your work life is not workable.
Green Light Communication can help if you...
Want to improve your relationship with your...
- Partner/spouse
- Children
- Family
- Co-workers
- Community
- World
Our solutions can help you:
connect more easily with others
in your life
Are a...
- Therapist
- Coach
- Mindfulness trainer
- Helping professional
And want to add a mindfulness-based relational methodology to your toolbox.
Our specific solutions can help you: become a more powerful communicator with your clients
Are a...
- Business Owner
- Administrator
- Nonprofit Manager
- HR Professional
- Administrator
And want to find ways to make your team and your work more effective, streamlined and manageable.
Our specific solutions can help you: become a more efficient communicator with your employees, clients or colleagues
Starting out? Try our Mindful Conversations Primer Series
FREE for a limited time
these easy, low-cost prerecorded courses can be done at your own pace (less than 3 hours total)
THIS COURSE IS APPROPRIATE IF YOU FEEL BEYOND YOUR LIMIT AND WANT A GENTLE WAY TO DISCOVER SOME PEACE
Find out what deep self-care and self-trust really means.
THIS COURSE IS SUITABLE FOR ANYONE FACING “HELPER BURNOUT” AND WANTING TO CONTRIBUTE TO THIS WORLD WITH GREATER JOY AND EFFECTIVENESS
Ideal for professional and unpaid helpers working to alleviate suffering, make the work a better place, and rediscover the deep enthusiasm that led them to helping in the first place!
THIS COURSE IS SUITABLE FOR THOSE LOOKING TO REDISCOVER THE WARMTH AND TOGETHERNESS IN THEIR FAMILY
No rules you cannot keep (or remember). No system that everyone has to know or follow. Find the heart of your place in the family, and help others find theirs too.
Want more? Try our Immersive Programming
for those looking for deeper and longer-lasting transformation in their lives and relationships
5-Week Pre-recorded Course
THIS COURSE IS SUITABLE FOR ANYONE IN THE HELPING PROFESSIONS OR EXPERIENCED MEDITATORS.
Ideal for therapists, medical professionals, coaches, mediators or mindfulness trainers who want to apply their own mindfulness for a more truthful, compassionate, and flexible relationship with their clients, thereby making them more effective and helpful. Experienced meditators will also benefit from this deeper and richer exploration of …
6-Week Pre-recorded Course
THIS COURSE IS SUITABLE FOR PROFESSIONALS
Ideal for those who are burned out, frustrated and anxious from toxic work situations. At your own pace, gain the practical perspectives and methods you need to completely transform your experience in the office — allowing you to navigate hectic and overwhelming situations with ease, clarity and confidence.
How to Truly Get Along with Your Partner, Family and Friends… Without Giving In or Giving Up (Even If You Think It’s Hopeless)
7-Week Pre-recorded Course
THIS COURSE IS SUITABLE FOR ANYONE LOOKING FOR A STRAIGHTFORWARD WAY TO CONNECT MORE WITH OTHERS IN THEIR LIFE
and want to work to overcome the disconnection in their work life, family life, romantic life, friendships and more.
Going Deep? Enter our Advanced Programming
for professionals and those serious about mindfulness who are looking to become powerful agents of transformation — both personally and within their workplaces, communities and societies
Twice-Weekly Live Sessions
THIS COURSE IS FOR THOSE WANTING TO APPLY GREEN LIGHT COMMUNICATION AT A DEEPER LEVEL, BOTH PROFESSIONALLY AND PERSONALLY
NOTE: PRE-REQUISITES/APPLICATION REQUIRED
Twice-Weekly Live Sessions
THIS COURSE IS FOR THOSE WANTING TO APPLY GREEN LIGHT COMMUNICATION AT A DEEPER LEVEL, BOTH PROFESSIONALLY AND PERSONALLY
NOTE: PRE-REQUISITES/APPLICATION REQUIRED
4-Month Training
THIS COURSE IS FOR THOSE LOOKING TO TEACH LIVE AND ONLINE WORKSHOPS IN GREEN LIGHT COMMUNICATION.
PRE-REQUISITE: SUCCESSFUL COMPLETION OF THE RADICAL HUMAN CONNECTION SERIES (1 & 2)
Books By Our Teachers
Learn About What We Do
GZC Founder Susan Gillis Chapman and others reflect on how mindfulness and conversations meet.
transform through a living practice of mindfulness
Green Light Communication programs utilize mindfulness and contemplative psychology to go beyond communication skill building. While learning new skills is important, if we don’t identify and relate to the emotional states we inhabit during challenging communication, following “correct” rules or patterns will still produce ineffective and even harmful results.
If we learn to recognize and take advantage of our natural open state of mind (‘The Green Light’), communication can be genuine, fresh and lively — and far less complicate. This allows us to find “we-first” solutions with connection, precision, honesty and care.
Join the Mindful Communication Movement
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Our courses can help you to...
Feel more relaxed & natural in conversations
Feel that you're more present
Feel deeply listened to & more deeply listen to others
Have a better sense of timing in your communications
Have more trust in yourself
Be more willing to take a risk, which could lead to better results, outcomes, & intimacy
Better Communication Leads to Better Connections In All Your Relationships
Personal and Professional
Here's What Our Satisfied Customers Say
★★★★★ 5/5
"We were trapped in the same cycle of disagreement and detachment. Now we have found our playful sides again"
J.R.
Parent (of teens)
★★★★★ 5/5
"I could see in action how the material offered so such practical wisdom that almost immediately enhanced my relationship with my children and partner and friends and family.”
E. B.
Psychotherapist
★★★★★ 5/5
"I feel like a curse has been lifted from my life!”
M.G.
Mindfulness Trainer
★★★★★ 5/5
“In academia, you get all kinds of models and methods but they remain rather abstract. But this course is hands-on."
Dr. MR
Anthropologist
we have facilitators and teachers across multiple countries, cultures and continents
