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Home - Green Light Communication

Our courses can help you to...

Feel more relaxed & natural in conversations

Feel that you're more present

Feel deeply listened to & more deeply listen to others

Have a better sense of timing in your communications

Have more trust in yourself

Be more willing to take a risk, which could lead to better results, outcomes, & intimacy

Better Communication Leads to Better Connections In All Your Relationships

Personal and Professional

transform through a living practice of mindfulness

Green Light Communication programs utilize mindfulness and contemplative psychology to go beyond communication skill building. While learning new skills is important, if we don’t identify and relate to the emotional states we inhabit during challenging communication, following “correct” rules or patterns will still produce ineffective and even harmful results. 

If we learn to recognize and take advantage of our natural open state of mind (‘The Green Light’), communication can be genuine, fresh and lively — and far less complicate. This allows us to find “we-first” solutions with connection, precision, honesty and care.

Starting out? Try our Mindful Conversations Primer Series

these easy prerecorded courses can be done at your own pace (less than 3 hours total)

THIS COURSE IS APPROPRIATE IF YOU FEEL BEYOND YOUR LIMIT OUT AND WANT A GENTLE WAY TO DISCOVER SOME PEACE

Find out what deep self-care and self-trust really means.

THIS COURSE IS SUITABLE FOR ANYONE FACING “HELPER BURNOUT” — OR WANTING TO HELP WITH GREATER JOY AND EFFECTIVENESS

Ideal for professional and unpaid helpers working to alleviate suffering, make the work a better place, and rediscover the deep enthusiasm that led them to helping in the first place!

THIS COURSE IS SUITABLE FOR THOSE LOOKING TO REDISCOVER THE WARMTH AND TOGETHERNESS IN THEIR FAMILY

No rules you cannot keep (or remember). No system that everyone has to know or follow. Find the heart of your place in the family, and help others find theirs too.

Want more? Try our Immersive Programming

for those looking for deeper and longer-lasting transformation in their lives and relationships

6 Live Classes
November 14-December 19

THIS COURSE IS APPROPRIATE FOR ANYONE WHO WANTS TO EXPLORE THE PROFOUND MEANING IN OUR LIVES THROUGH CREATIVE JOURNALING

Life is also a Heroes Journey. Come Join us and explore!

5-Week Pre-recorded Course

THIS COURSE IS SUITABLE FOR ANYONE IN THE HELPING PROFESSIONS OR EXPERIENCED MEDITATORS

Ideal for therapists, medical professionals, coaches, mediators or mindfulness trainers who want to apply their own mindfulness for a more truthful, compassionate, and flexible relationship with their clients, thereby making them more effective and helpful. Experienced meditators will also benefit from this deeper and richer exploration of …

How to Truly Get Along with Your Partner, Family and Friends… Without Giving In or Giving Up (Even If You Think It’s Hopeless)

7-Week Pre-recorded Course

THIS COURSE IS SUITABLE FOR ANYONE LOOKING FOR A STRAIGHTFORWARD METHOD TO FIND MORE CONNECTION TO THEMSELVES AND OTHERS

and want to work to overcome the disconnection in their work life, family life, romantic life, friendships and more.

Going Deep? Enter our Advanced Programming

for professionals and those serious about mindfulness who are looking to become powerful agents of transformation — both personally and within their workplaces, communities and societies

Twice-Weekly Live Sessions

THIS COURSE IS FOR THOSE WANTING TO APPLY GREEN LIGHT COMMUNICATION AT A DEEPER LEVEL, BOTH PROFESSIONALLY AND PERSONALLY

NOTE: PRE-REQUISITES/APPLICATION REQUIRED

Twice-Weekly Live Sessions

THIS COURSE IS FOR THOSE WANTING TO APPLY GREEN LIGHT COMMUNICATION AT A DEEPER LEVEL, BOTH PROFESSIONALLY AND PERSONALLY

NOTE: PRE-REQUISITES/APPLICATION REQUIRED

4-Month Training

THIS COURSE IS FOR THOSE LOOKING TO TEACH LIVE AND ONLINE WORKSHOPS IN GREEN LIGHT COMMUNICATION

PRE-REQUISITE: SUCCESSFUL COMPLETION OF THE RADICAL HUMAN CONNECTION SERIES (1 & 2)

Learn About What We Do​

VIDEO TEACHINGS

A simple approach that applies to life’s full complexity.

THE GREEN ZONE PODCAST

GZC Founder Susan Gillis Chapman and others reflect on how mindfulness and conversations meet.

Here's What Our Satisfied Customers Say

5/5
"We were trapped in the same cycle of disagreement and detachment. Now we have found our playful sides again"
J.R.
Parent (of teens)
5/5
"I could see in action how the material offered so such practical wisdom that almost immediately enhanced my relationship with my children and partner and friends and family.”
E. B.
Psychotherapist
5/5
"I feel like a curse has been lifted from my life!”
M.G.
Mindfulness Trainer
5/5
“In academia, you get all kinds of models and methods but they remain rather abstract. But this course is hands-on."
Dr. MR
Anthropologist

we have facilitators and teachers across multiple countries, cultures and continents

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