Teaching Mindful Communication at Krakow’s Institute of Psychology

Teaching Mindful Communication at Krakow’s Institute of Psychology

In late November 2016, author and Buddhist teacher Susan Gillis Chapman and Senior Mindful Communication Instructor Greg Heffron taught a 2-1/2 day program at the Institute of Psychology in Krakow, Poland.

 

Susan Chapman explains the Mindful Heart method of Mindful Communication.

Susan Chapman explains the Mindful Heart method of Mindful Communication.

 

Greg Heffron leads the group in the unique mindfulness practice, connecting to our innate "Natural Communication System."

Greg Heffron leads the group in the unique mindfulness practice, connecting to our innate “Natural Communication System.”

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Senior Mindful Communication Instructor Gregory Heffron MFA owns and manages Green Zone Institute. He was the first certified teacher of Mindful Communication authorized by Susan Gillis Chapman. He has been teaching Mindful Communication workshops since 2009, and has been a mindfulness meditation teacher since 2005. In 2005, he apprenticed with senior Mudra Space Awareness teacher Craig Smith, and became authorized to teach this unique mind-body meditation technique — included in nearly every workshop. In 2007, Greg co-taught with Smith to fourth year students in the Dance Division at the Julliard School in New York. Greg teaches Mindful Communication and Mudra Space Awareness primarily in North America and Europe. In 2003 Greg graduated with an MFA in Nonfiction Creative Writing from the University of Iowa. He coaches individuals, teaches workshops, and consults with businesses and organizations like Shambhala Mountain Center, Dechen Choling Buddhist Retreat Center and others.