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  • Come learn how Mindful Communication can enhance your ability to interact with your world with effectiveness, kindness, and truth. Based on The Five Keys to Mindful Communication, this popular five-day retreat aims to unlock stuck patterns of interaction, allowing us to rediscover our natural human ability to connect with ourselves and others.

    Mindful Heart Communication: Discovering Our Wisdom, From the Personal to the Social (Holland, Sept 27-Oct 1)

    Come learn how Mindful Communication can enhance your ability to interact with your world with effectiveness, kindness, and truth. Based on The Five Keys to Mindful Communication, this popular five-day retreat aims to unlock stuck patterns of interaction, allowing us to rediscover our natural human ability to connect with ourselves and others.

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  • $125.00

    In this recorded course, Acharya Susan Chapman, a licensed marriage and family therapist, Buddhist practitioner, and senior teacher in the Shambhala tradition, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. She teams with Shambhala teacher Greg Heffron to guide participants through the material and engage in exercises and reflections.

    Jan 15 – 5wk online course – “The Five Keys to Mindful Communication”

    In this recorded course, Acharya Susan Chapman, a licensed marriage and family therapist, Buddhist practitioner, and senior teacher in the Shambhala tradition, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. She teams with Shambhala teacher Greg Heffron to guide participants through the material and engage in exercises and reflections.

    +Buy

  • $125.00

    In this recorded course, Acharya Susan Chapman, a licensed marriage and family therapist, Buddhist practitioner, and senior teacher in the Shambhala tradition, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. She teams with Shambhala teacher Greg Heffron to guide participants through the material and engage in exercises and reflections.

    Mar 15 – 5wk online course – “The Five Keys to Mindful Communication”

    In this recorded course, Acharya Susan Chapman, a licensed marriage and family therapist, Buddhist practitioner, and senior teacher in the Shambhala tradition, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. She teams with Shambhala teacher Greg Heffron to guide participants through the material and engage in exercises and reflections.

    +Buy

  • The world today seems especially divided. Harsh speech and insults have become accepted at the highest levels of society. While we might look at the ‘outside world’ as the source of the divide, the most powerful place to begin to heal is within our own mind and heart — most especially within our own habits of communication. By unlocking our own fixed patterns of interaction, we can understand how the world falls into Us vs. Them, and how to help bring our world back together.

    The Power of Peacemaking: Healing the Divide with Mindful Heart Communication (March 1-5, Colorado)

    The world today seems especially divided. Harsh speech and insults have become accepted at the highest levels of society. While we might look at the ‘outside world’ as the source of the divide, the most powerful place to begin to heal is within our own mind and heart — most especially within our own habits of communication. By unlocking our own fixed patterns of interaction, we can understand how the world falls into Us vs. Them, and how to help bring our world back together.

    Category:
    +Buy

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