news & articles

Listening To Joy

Listening To Joy

Joy slips into my life by surprise.  I click an e-mail attachment and the eyes ...

Magic Mirror and Weasel Words

Using mindful communication as a relationship practice is like a magic mirror.  Just like the ...

Two Reviews of The Five Keys to Mindful Communication

“In a clear and at times humorous style this encouraging book gives our heart the ...

Preordered books will arrive early!

Those that preorder Susan’s The Five Keys to Mindful Communication will receive the book a month ...

Reorganized Workshop Structures

In preparation for the publication of her book The Five Keys to Mindful Communication in ...

Spirit Rocks and Sacred People

Sometimes it’s easier it is to see the qualities in a rock than to find ...

“Self-Silencing”

“Self-Silencing” (from “The Third Key: Telling the Truth”) An excerpt from Susan’s forthcoming The Five Keys ...

Detoxifying Our Conversations

  Recently I read a Sufi story about a travelor who visits a monastery once ...

Free Speech and Negative Feelings

This morning on CBC radio two back-to-back  stories reminded me of why our work here ...

‘Five Keys’ book pre-order & ‘Mindfulness Revolution’

Susan Chapman’s forthcoming The Five Keys to Mindful Communication (2012) is now available for pre-order ...

feeling our feelings

Communication is all about relationship and relationship is all about feelings.  Sure, we share ideas, ...

Unconditional Friendliness

Every relationship has its limit, an edge called ‘disappointment’. Things are going well and then ...
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