Greg Heffron will lead a number of retreats in Poland, Switzerland and Holland in Fall 2018. Click for the full schedule.
(Guest Blog) Mindful Communication: “We-First” versus “Me-First”
Written by Esther Hasselman, heartfulnesstraining.nu, april 2018
om het origineel in het Nederlands te lezen, klik hier
Sometimes I am ‘enchanted’ by my own story, and so eager to tell people...
making space for grief
Can we provide ourselves and others an openhearted space for grief to express itself?
offering help is unconditional
Helping others to connect with themselves, powerful and deeply, is always helpful, no matter the circumstances.
audrey hepburn on empathy
Nothing is more important than empathy for another human being's suffering...
How do you react to surprise?
In watching the range of reactions, it's clear that that each reacts a bit differently. Some people enjoy surprise, while for others it's unpleasant. Can we attune ourselves to...
Our new Resource Page in Dutch
For our dear friends in the Netherlands, we've built a new page in Dutch about two upcoming courses of interest:
Introductie: Mindful Communiceren
Door duurzaam mindfulness te beoefenen raken we losser...