The Power of Peacemaking: Interrupting Aggression in Challenging Times
Mindful Communication training with staff at Dechen Chöling Retreat Center, Central France.
Many of us today are paying close attention to the aggression that's arising in our world....
Man holding 'You belong' sign outside North Texas Islamic Center
Generosity and welcoming difference are the human virtues that cut through hatred and produce peace.
See more photos at the Houston Chronicle
Cowardice versus Bravery in Our Own Experience
The New Yorker covers the topics of Cowardice ("the red light") and Bravery ("the green light") with mindfulness master Sakyong Mipham.
How Does a Neo-Nazi Lose his Hatred?
What was the beginning of a dedicated White Supremacist leaving his movement and becoming the leader of an anti-hate group? Normal, human conversations.
People think the Green Light of open...
Could You Befriend Your Enemy?
Can we become stable enough, decent enough, brave enough to confront our "enemies" and find out who they really are? And once they find out who we really are, do...
Bill Murray: I'd Like to Just Be More Here All the Time
We call this synchronizing the Natural Communication System: connecting with Awake Body, Tender Heart, Open Mind. Consistent mindfulness meditation is the strongest technique available.
Fleet Maull: Better Leadership Through Self-Empathy
Author, Buddhist teacher and Mindfulness Trainer Fleet Maull
"A daily mindfulness practice can help us keep this awareness in our daily routines, both at work and...
Mindful Empathy or Mindless Heart?
Susan Chapman explains the difference between intelligent Mindful Empathy versus the gullible and foolhardy and over-simplistic state we can experience ("Mindless Heart").