Deep Training at Shambhala Mountain Center

Published by Greg Heffron on

 

In March 2017, Susan Chapman and Greg Heffron led a deep 5-day training at the magical Shambhala Mountain Center. This intimate group went deep into the material of the Mindful Heart Method, in talks, group exercises, journaling, time in the powerful natural environment, and much more. Susan and Greg were delighted to meet Buddhist teacher Elesa Commerse, trained in Thich Naht Hanh’s tradition, who they empowered to join Green Zone Institute as a teacher.