Power Down and Tune In to Solitude with Pema Chodron

In this clip, the American Buddhist nun and author Pema Chödrön talks to Bill Moyers about the value of not only powering down our electronic devices but also quieting the racing mind. “You quickly learn that distractions are not just phone calls and emails. Our own mind and our longings, our cravings and our fantasies are also […]