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Jun
12

Being Someone’s Eyes

What is the effect of inviting everyone into a shared human experience? And what is the effect of caring for strangers as if they were a dear friend? The Green Light of our open human heart awaits us. All we need to do is embrace it. 0

By Greg Heffron | featured
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Jun
11

European Programs – Fall 2018

Greg Heffron will lead a number of retreats in Poland, Switzerland and Holland in Fall 2018. Click for the full schedule. 0

By Greg Heffron | featured . greg
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Jun
08

Born without hands and knees

Sinikwe describes her process of learning to love herself, exactly as she is. How is your own project going? What can you do to make friends with yourself? How can you be of benefit to others in their process? 0

By Greg Heffron | featured
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Jun
02

(Guest Blog) Mindful Communication: “We-First” versus “Me-First”

Written by Esther Hasselman, heartfulnesstraining.nu, april 2018 om het origineel in het Nederlands te lezen, klik hier Sometimes I am ‘enchanted’ by my own story, and so eager to tell people what I think, believe or have dug up from deep within myself, that I have totally lost all sense of whether the other person […]

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Jun
01

making space for grief

Can we provide ourselves and others an openhearted space for grief to express itself? 0

By Greg Heffron | featured
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May
30

offering help is unconditional

Helping others to connect with themselves, powerful and deeply, is always helpful, no matter the circumstances.   0

By Greg Heffron | featured
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May
28

audrey hepburn on empathy

Nothing is more important than empathy for another human being’s suffering… 0

By Greg Heffron | featured
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May
24

How do you react to surprise?

In watching the range of reactions, it’s clear that that each reacts a bit differently. Some people enjoy surprise, while for others it’s unpleasant. Can we attune ourselves to the patterns of others, understanding that each person’s experience is unique? 0

By Greg Heffron | featured . mindful communication
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May
21

Our new Resource Page in Dutch

For our dear friends in the Netherlands, we’ve built a new page in Dutch about two upcoming courses of interest: Introductie: Mindful Communiceren Door duurzaam mindfulness te beoefenen raken we losser van onze vastzittende patronen op fysiek, mentaal en emotioneel gebied. Toch blijft het vaak een uitdaging om de effecten die we op ons meditatiekussen […]

By Greg Heffron | featured
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May
19
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